Martial Art Techniques are taught and how to use the best self defense escapes available in a moment of fight or flight
KoBu Chi includes a modified workout set to music using a lightweight bar, or wooden dowel for slow-paced and low impact strength training geared toward seniors and the special needs population. Meditated Motion Martial Art Techniques are taught and how to use the best self defense escapes available in a moment of fight or flight
KoBu Power Is A Continuing Education Provider For:
ACE (American Council on Exercise)
AAFA (Asian American Fighting Arts)
AAAI/ISMA (American Aerobic Association International / International Sports Medicine Association)
Mahato Karate Association